Friday 11 January 2019

Mindful Parenting with The Wee Retreat

2019..... I would love to throw some big goals I am hoping to achieve at you, but I am being realistic this year. As I navigate Arthur's ever changing moods, needs and abilities ( climbing is his current forte), I would just like to get through the year in one piece and absolutely everything else is a bonus. Thanks to the mindfulness course I did with Vicky of The Wee Retreat last year ( full review here), this more relaxed and forgiving approach has come much easier to me. I am still able to set smaller 'goals' as I go but they aren't rigid, I don't beat myself up for not ticking them off, I just view things very differently. After the success of my content with Vicky I promise to come back with an update and what an update it is....

The Wee Retreat has its own shiny new home, and what a home it is!! Nestled in the Southside of Glasgow is a pretty special spot of calm on Myrtle Park and not only are the mindfulness courses running from here but Vicky has put together an outstanding mix of collaborators who are putting on a really special mix of classes. I feel very lucky to live nearby!

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Now home to drop in guided meditations to a variety of yoga classes ( including yoga for little ones and prenatal yoga) to different mindfulness courses from health to parenting, The Wee Retreat is growing all the time. You can see the line up of classes HERE and a full timetable is available on their facebook page alongside prices.

 I am delighted to say I will be bringing you my experiences from the Mindfulness Parenting Course that I am starting next week. I will keep weekly updates on my Instagram page to give you a flavour of what the course covers, but it is safe to say I am incredibly excited to settle into this new space. With Vicky's background in education mixed with her approach to teaching mindfulness, I have no doubt what a useful and insightful course this is going to be, and just in-time as Arthur is growing so fast I can barely keep up and having a calm approach is definitely needed.
I shall report back soon with a full review!

There are just a couple of spots left on this 5 week course starting Friday the 18th of January from 1pm until 2.30, so if you would like more info you can contact Vicky HERE.

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